Build the life you want the art and science of getting happier
(Audiobook CD)
Author
Contributors
Winfrey, Oprah, author,
Published
[New York, NY] : Penguin Audio, [2023].
Appears on these lists
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Narrowsburg-Western Sullivan Public Library Tusten Cochecton - New Adult Book On CD | CD 158 Bro | On Shelf |
| Suffern Free Library - Adult Book on CD | AUDIO / 158 BRO | Checked Out |
| Valley Cottage Free Library - Adult Book on CD | NEW 158 BRO | Checked Out |
More Details
Published
[New York, NY] : Penguin Audio, [2023].
Format
Audiobook CD
Physical Desc
5 audio discs (5.90 hr.) ; 4 3/4 in.
Language
English
UPC
9780593912843
Notes
General Note
Title from web page.
Participants/Performers
Read by Arthur C. Brooks and Oprah Winfrey.
Description
Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change. With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life, immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Brooks, A. C., & Winfrey, O. (2023). Build the life you want: the art and science of getting happier (Unabridged.). Penguin Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Brooks, Arthur C., 1964- and Oprah, Winfrey. 2023. Build the Life You Want: The Art and Science of Getting Happier. Penguin Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brooks, Arthur C., 1964- and Oprah, Winfrey. Build the Life You Want: The Art and Science of Getting Happier Penguin Audio, 2023.
MLA Citation, 9th Edition (style guide)Brooks, Arthur C., and Oprah Winfrey. Build the Life You Want: The Art and Science of Getting Happier Unabridged., Penguin Audio, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.