Arnold Vasquez
Author
Language
English
Description
Purpose:
To make America stronger in their spiritual and physical journey.
Mission:
The goals is to have the reader receive the Holy Spirit, make the necessary changes in their lifestyle, and to have success in their physical fitness journey.
Objectives:
Low-cost-in-home program.
Teach the four basic components of health-related physical fitness.
Personal fitness test to find your present fitness status.
Set goals to establish...